Trusted Professional
Create the experience.
Get the change.
With recommendations that adapt to your lifestyle.
NUTRITION
Every recommendation is as unique as you are.
Whether you’re looking to improve your physical or mental well-being, or simply adopt a healthier lifestyle, I offer personalized support based on your current health, preferences, tastes, and socioeconomic situation. I guide you with practical strategies and tools, without imposing strict diets.
Instead, I help you implement sustainable changes, fostering new habits while maintaining the ones you’ve already developed.
With this approach, you’ll achieve a complete and lasting transformation!.
PSYCHOTHERAPY
Discover how Gestalt therapy can transform your life.
This approach focuses on exploring your current experiences and feelings to understand patterns of thought and behavior. With Gestalt therapy, you’ll connect with your emotions and needs, improve self-acceptance, and resolve internal conflicts.
We work on key aspects like authenticity, personal responsibility, and integrating your identity, promoting lasting emotional balance.
“Awareness is the first step toward change.”
Customized just for You
INTEGRATIVE HEALTH CARE
Imagine personalized support where every nutritional recommendation is tailored to your specific needs, preferences, and current situation, while you work on your emotional and mental well-being through Gestalt therapy.
This holistic approach allows you to explore and understand your current habits and emotions, promoting sustainable changes and lasting balance. With this unique combination, you gain not only tools to enhance your diet but also a deep understanding of yourself, facilitating a complete personal transformation.
ENTREPRENEURSHIP
& PERSONAL DEVELOPMENT
Discover how your potential can reach new heights.
This approach is designed to enhance both personal growth and business success, providing comprehensive support that drives professionals and teams toward achieving their goals. Through meetings and workshops, we will engage in various activities that offer tools for self-assessment, stress management, and effective communication and active listening techniques.
Unleash your true potential and that of your team through self-awareness and communication techniques.
You can learn more about how you can benefit by reading the following link.